Pumpkin Soup

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Print this recipe Created by Jenny
Monday, 21 January 2008
Description

Fresh pumpkin soup is a comforting dish for when the weather gets cold outside.

Ingredients

At a glance
Serves
6
  • 2 pounds 4 ounces pumpkin
  • 3 tablespoons butter or margarine
  • 1 onion, sliced thinly
  • 1 clove garlic, crushed
  • 3 ½ cups vegetable stock
  • ½ teaspoons ginger
  • 1 tablespoon lemon juice
  • 3-4 thinly pared strips of orange rind (optional)
  • 1-2 bay leaves
  • 1 ¼ cups milk
  • salt and freshly ground black pepper

To garnish:

  • 4-6 tablespoons light or heavy cream, natural yogurt or fromage blanc
  • snipped chives

Methods/steps

  1. Peel the pumpkin, remove the seeds and then cut the flesh into 1 inch cubes.
  2. Melt the butter or margarine in a large, heavy bottomed saucepan. Add the onion and garlic and sauté over a low heat until soft.
  3. Add the pumpkin and toss with the onion for 2-3 minutes.
  4. Add the stock and bring to a boil over a medium heat. Season to taste with salt and pepper, and add the ginger, lemon juice, strips of orange rind and bay leaves.
  5. Cover and simmer over a low heat for about 20 minutes, until the pumpkin is tender.
  6. Discard the orange rind and bay leaves. Cool the soup slightly, then press through a strainer or process in a food processor until smooth. Pour into a clean saucepan.
  7. Add the milk and reheat gently. Garnish with a swirl of cream, yogurt or fromage blanc and snipped chives.

Additional Tips

If pumpkin is out of season, use butternut squash in its place.

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