This filling black bean dish requires little effort to make. Serve it plain or on rice or polenta. The grilled mango complements the black beans and rice perfectly. This dish can be served as a salad or side dish. This crunchy and tart coleslaw is the perfect companion to Indian, Mexican, Mediterranean, Spanish or American food.
This assortment of colorful diced vegetables with fluffy couscous is complemented by a garlic vinaigrette. Carrot, zucchini, bell pepper, and tomato all make for a delicious, chilled couscous salad!
This garbanzo bean salad with carrots, cucumbers and red bell pepper is an attractive dish bursting with flavor. This tropical salad is refreshing and versatile! It pairs beautifully with Caribbean, Mexican, African, Thai or Indian cuisine. These open-faced sandwiches made with bell peppers, mushrooms and squash are great for those who love to grill! They can also be made in the oven. This pasta dish is full of spring vegetables! Stop by your local farmers market to get the freshest vegetables spring has to offer.
Quinoa (pronounced keen-wah) is higher in protein than any other grain, and has a chewy, nutlike flavor. The addition of black beans makes this salad hearty and healthy!
This risotto with red peppers and tomatoes is made deliciously spicy with the addition of a bit of cayenne pepper. A yummy mix of baby corn, snow peas, carrots and bell peppers with tofu in a tangy sweet and sour sauce. A colorful medley of bell peppers and mushrooms in a spicy sauce, wrapped in flour tortillas.
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