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This tossed green salad with apples, avocados, and walnuts is simply delicious with a marvelous mandarin orange juice dressing!

This salad contains leafy greens and chunks of Red Delicious apples with a sprinkling of toasted walnuts which is complemented perfectly by the cranberry vinaigrette.

This fiery avocado cucumber salsa is a delicious starter for your next Mexican meal.

These eggplant sandwiches are baked with a creamy goat cheese and provolone filling. Substituting baked eggplant slices for bread makes for a fun and tasty mid-day lunch!

This filling black bean dish requires little effort to make. Serve it plain or on rice or polenta.

The grilled mango complements the black beans and rice perfectly. This dish can be served as a salad or side dish.

A twist on the classic alfredo sauce! The broccoli complements this blue cheese alfredo dressing deliciously!

This broiled eggplant is marinated in soy sauce and then topped with an oriental ginger and coconut sauce. Serve it as an appetizer or side dish at your next dinner party!

A traditional Italian appetizer, this bruschetta with tomatoes, garlic, orgegano, and basil is a must at your next dinner party!

This crunchy and tart coleslaw is the perfect companion to Indian, Mexican, Mediterranean, Spanish or American food.

Honey and toasted pecans complement the sweet and tart flavors of the onion and goat cheese.

This assortment of colorful diced vegetables with fluffy couscous is complemented by a garlic vinaigrette. Carrot, zucchini, bell pepper, and tomato all make for a delicious, chilled couscous salad!

This curried lentil stew is a hearty dish full of vegetables. It is a great source of protein and fiber!

Though this dish takes a while to prepare, the delicious potato slices coated in breadcrumbs and cheese are worth the wait.

These flavorful, fried carrot, zucchini and feta cheese patties are full of spices!

This wholesome soup with tomato, lentils and onion is full of protein and fiber and goes great with thick slices of whole-wheat bread.

A fresh vegetable stock is the base for many vegetable recipes like risotto and soups. Here's a simple recipe for making your own fresh stock!

This garbanzo bean salad with carrots, cucumbers and red bell pepper is an attractive dish bursting with flavor.

These delicious fried morsels of potato and feta cheese are flavored with dill and lemon juice.

This tomato sauce combines the flavors of garlic, onion, kalamata olives & capers and goes wonderfully over your choice of pasta.

This is a spicy variation of hummus, called neeta’s chole in Indian. It works great as an appetizer, side dish, dip or sandwich spread.

This zesty lemon pasta dish is creamy and refreshing. The bitter arugla contrasts nicely with the sour lemon, making a tasty dish perfect for any meal!

Great for a picnic, this low-fat macaroni salad has a generous helping of vegetables and a light creamy dressing. Perfect for the spring time when asparagus, tomatoes and dill are their freshest!

This tropical salad is refreshing and versatile! It pairs beautifully with Caribbean, Mexican, African, Thai or Indian cuisine.

This colorful casserole is a flavorful dish. Black beans, corn, tomatoes and spinach make this casserole filling and festive!

This thick stew with mushroom and tofu is rich in protein. The tahini, gingerroot and soy sauce give this stew an oriental flavor that is simple and satisfying!

These open-faced sandwiches made with bell peppers, mushrooms and squash are great for those who love to grill! They can also be made in the oven.

This pasta dish is full of spring vegetables! Stop by your local farmers market to get the freshest vegetables spring has to offer.

This light pasta dish makes the perfect lunch. The light licorice flavor of the fennel is the perfect complement for the tomato and blue cheese.

This potato and mushroom bake is the perfect casserole to fill hungry bellies. Use any mixture of mushrooms on hand for this creamy layered bake.

This attractive and filling salad with potatoes and beans is accompanied by a curried mango yogurt dressing. You can find the mango chutney at your local Indian grocer.

These creamed potatoes are incorporated into a mini Yorkshire pudding.

A vegetarian burger with a hint of pumpkin and a spicy ginger mayonnaise sauce. Serve it at your next cookout to impress even the pickiest meat-eaters!

Fresh pumpkin soup is a comforting dish for when the weather gets cold outside.

This tasty pumpkin stir-fry makes a colorful, oriental main course. The bright orange of the pumpkin and carrot make this dish perfect for autumn dinner parties.

Quinoa (pronounced keen-wah) is higher in protein than any other grain, and has a chewy, nutlike flavor. The addition of black beans makes this salad hearty and healthy!

This traditional Italian risotto is rich and creamy, and deliciously flavored with garlic, parmesan and parsley. This risotto makes an impressive and filling main course!

The addition of mushrooms in this risotto adds a hearty, earhty flavor.

These savory almonds are easy to make and take almost no time at all. Goes well with Kalamata olives and feta cheese as a small appetizer tray.

This bean and lentil loaf is appetizing and high in fiber and protein! Works great in brown bag lunches or with a salad!

The tamarind in this classic Indian dish gives it a spicy, yet deliciously sharp, tangy flavor.

This dish is based on a classic Moroccan dish with potatoes spiced with cilantro and cumin, cooked in a lemon sauce.

This traditional Indian dish makes a spicy meal. Check at your local Indian grocery store to find the spices.

These tasty spiced nuts, raisins and popcorn are the perfect snack. A delicious mix for your next party!

This spicy dish with potatoes and cauliflower is the perfect complement to your favorite Indian meal.

This risotto with red peppers and tomatoes is made deliciously spicy with the addition of a bit of cayenne pepper.

These spicy veggie burgers with spinach, mushrooms and tofu can be cooked in a skillet or over a grill!

This light pasta dish with spinach, mushrooms and pine nuts in the perfect Sunday lunch.

The creamy avocado and tart grapefruit in the refreshing salad are and unusual and surprisingly complementary combination.

Water chestnuts add a crunch to this chilled spinach dip. Serve it at your next party with wheat crackers or rye bread!